Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.
Jun 27, 2019
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(HealthDay)—Omega-3 fatty acids, found in foods including fatty fish and flaxseed, may be best known for their link to heart health, but they're also vital for pregnant women and their babies.
Jun 24, 2019
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(HealthDay)—Americans are making shifts in the supplements they take—fewer multivitamins and vitamins C and E, more fish oil and vitamin D. Many think of supplements as magic bullets, but studies don't always support ...
Jun 6, 2019
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(HealthDay)—Smoothies make for a fast and filling breakfast or snack, but the bloom is off the rose when it comes to their health profile. Turns out that many store-bought smoothies are hidden havens for a crazy amount ...
Apr 26, 2019
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(HealthDay)—The body's immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune ...
Apr 23, 2019
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A team of researchers with members from Italy, Brazil and Ireland has found that giving rats exposed to a stressful environment extra doses of omega-3 fatty acids, resulted in a reduction of the kinds of mental and physical ...
(HealthDay)—Beef often gets a bad rap, but is it really that bad for you?
Apr 8, 2019
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A plant-based whole food diet reduced gingivitis in a recent randomized trial published in the Journal of Clinical Periodontology.
Apr 3, 2019
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(HealthDay)—It's not always possible to lower cholesterol through diet alone—sometimes there's no way to override your DNA, and medication becomes a must.
Apr 1, 2019
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A six-month study of children from Baltimore City by Johns Hopkins Medicine researchers has added to evidence that having more omega-3 fatty acids in the diet results in fewer asthma symptoms triggered by indoor air pollution. ...
Mar 29, 2019
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