About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the Journal of the American ...
Jun 1, 2022
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Taking multivitamins, omega-3, probiotics or vitamin D supplements may lessen the risk of testing positive for SARS-CoV-2, the virus responsible for COVID-19 infection—at least among women—indicates a large population ...
Apr 19, 2021
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A study published March 16 in JAMA (the Journal of the American Medical Association) confirms that neither vitamin D nor the omega-3 fatty acids found in fish oil prevent the development of atrial fibrillation (AF), a potentially ...
Mar 17, 2021
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Researchers at the University of Westminster have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
Feb 18, 2021
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It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.
Dec 9, 2020
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Regular use of fish oil supplements may be linked to a lower risk of death and cardiovascular disease (CVD) events, such as heart attack and stroke, suggests an analysis of data from the UK Biobank study, published in The ...
Mar 4, 2020
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Plentiful in foods like fish and flaxseed, omega-3 fatty acids have long been linked with cardiovascular health, and new research is looking at the biology behind how it might work.
Dec 12, 2019
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Which dietary supplements should you take to improve heart health? The answer may be none. Research published in Annals of Internal Medicine shows that many supplements do not reduce your risk of heart disease. Dr. M. Hassan ...
Aug 6, 2019
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Do the nutritional supplements people take or the diets they adhere to actually protect them against cardiovascular problems and death?
Jul 8, 2019
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Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.
Jun 27, 2019
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