Health

The best foods for brain health

It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.

Health

Could fish oil fight inflammation?

Plentiful in foods like fish and flaxseed, omega-3 fatty acids have long been linked with cardiovascular health, and new research is looking at the biology behind how it might work.

Health

Do heart supplements work?

Which dietary supplements should you take to improve heart health? The answer may be none. Research published in Annals of Internal Medicine shows that many supplements do not reduce your risk of heart disease. Dr. M. Hassan ...

Psychology & Psychiatry

Home remedies: Can fish oil supplements treat depression?

Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.

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