Health

The best foods for brain health

It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.

Gerontology & Geriatrics

Exercise and diet essential for healthy aging

Resistance training combined with a healthy diet rich in omega-3 fatty acids helps older women bring about gains in strength and mobility. That is researcher Peter Edholm's conclusion in his thesis, which also shows exercise ...

Obstetrics & gynaecology

The ova of obese women have lower levels of omega-3 fatty acids

Researchers from the UPV/EHU, Cruces Hospital, the IVI Clinic Bilbao and Biocruces Bizkaia have discovered that the oocytes—immature ova—from obese and overweight women have lower concentrations of omega-3 fatty acids. ...

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