Health

Consumers missing out on health benefits of seafood consumption

Seafood, which is defined as both fish and shellfish, is a nutrient-rich protein food, and its consumption has been associated with reduced risk of heart disease. But while most U.S. consumers eat some seafood, the amounts ...

Health

Can four fish oil pills a day keep the doctor away?

Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness have been conflicting. New ...

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