Health

8 nutrients to protect the aging brain

Brain health is the second most important component in maintaining a healthy lifestyle according to a 2014 AARP study. As people age they can experience a range of cognitive issues from decreased critical thinking to dementia ...

Neuroscience

Omega-3 fatty acids and vitamin D may control brain serotonin

Although essential marine omega-3 fatty acids and vitamin D have been shown to improve cognitive function and behavior in the context of certain brain disorders, the underlying mechanism has been unclear. In a new paper published ...

Obstetrics & gynaecology

Weighing risks and rewards, pregnant women in survey eat less fish

A survey of women who recently gave birth found that many women change their behavior and consume less fish during pregnancy, in spite of receiving information about guidelines for types of fish and how much to eat during ...

Health

'Tis the season to indulge in walnuts

Researchers at UC Davis and other institutions have found that diets rich in whole walnuts or walnut oil slowed prostate cancer growth in mice. In addition, both walnuts and walnut oil reduced cholesterol and increased insulin ...

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