Health

The best way to avoid overeating for the holidays? Stop dieting

Thanksgiving ushers in the long season of holiday treats. While many look forward to gobs of stuffing and plates piled high with cookies, others view the smorgasbords with dread. For them, holiday eating means blown diets, ...

Health

3Qs: How to eat healthy around the holidays

(Medical Xpress) -- Overeating is common this time of year, between the large holiday feasts and more and more sweets creeping into the kitchen. With Thanksgiving only a few days away, we asked nutrition expert Katherine ...

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