With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...
May 6, 2024
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"Sports specialization" is a topic that's come to the forefront in recent years, meaning athletes that are playing one particular sport, especially year-round. This is at the exclusion of other activities that they would ...
Oct 3, 2023
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We're surrounded by warning signs on roads, at work, and on packaging and equipment. Your body sends warning signs too. As your race date nears, it's tempting to pull out all the stops in your training. That makes this a ...
May 26, 2023
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"Move it or lose it" the saying goes, but too much exercise or playing sports can lead to overuse injuries.
Jan 27, 2023
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When Buffalo Bills player Damar Hamlin collapsed during a Jan. 3, 2022, NFL football game, much of the public attention was on the pressures athletes face to perform despite the perils they face on the field.
Jan 23, 2023
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DEAR MAYO CLINIC: I am an athletic director at a middle school, and a new school year is almost here. I anticipate seeing an increase in sports-related injuries from soccer, football, cheerleading, flag football and other ...
Aug 17, 2022
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(HealthDay)—Before you sign your young pitcher up to play baseball in multiple leagues, familiarize yourself with guidelines that can protect them against overuse injuries.
Jul 22, 2021
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Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says.
Apr 19, 2021
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Overuse injuries—think muscle strains, tennis elbow, and rotator cuff tears—are a considerable problem in the United States, especially among young athletes. But while commonly associated with sports, overuse injuries—particularly ...
Mar 30, 2020
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(HealthDay)—It's great to challenge yourself to keep workouts interesting, but you need to take steps to avoid injury whether you're new to exercise or a seasoned veteran.
Jun 28, 2019
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