Sports medicine & Kinesiology

Ways to make exercise more enjoyable

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...

Health

Weight plays a role in menopause age

Being underweight or overweight could affect the age at which women experience menopause, a University of Queensland study has found.

Health

Paleolithic diet healthier for overweight women

Overweight women after menopause who eat the Paleo Diet can maintain weight loss in the long term. The levels of risk factors of type 2 diabetes and cardiovascular diseases also decrease. This according to a study at UmeƄ ...

Obstetrics & gynaecology

Lifestyle and herbal medicine effective in treatment of PCOS

Scientists at NICM, Western Sydney University have found significant improvements in the treatment of polycystic ovary syndrome (PCOS) symptoms in overweight women by combining lifestyle interventions such as diet and exercise ...

page 1 from 11