Based on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer when they get up and move around after sitting for twenty minutes.
Feb 28, 2024
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How to optimize running? A new mathematical model has shown, with great precision, the impact that physiological and psychological parameters have on running performance and provides tips for optimized training. The model ...
Mar 5, 2024
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Brown fat metabolism decreases in older men and women, but the decrease in women is not necessarily tied to age, according to new research. The first-of-its-kind study is published ahead of print in the American Journal of ...
May 21, 2024
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