Women are naturally more fit than men
Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.
Dec 4, 2017
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Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.
Dec 4, 2017
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Babies born early in a full-term pregnancy range may be more likely to have poor cardiorespiratory fitness through adolescence and young adulthood, according to new research in Journal of the American Heart Association, the ...
Sep 27, 2017
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Scientists previously thought that women may not respond to sprint interval training to the same Biological sex has little influence on how the body adapts to sprint interval training. That's according to findings published ...
Jan 26, 2017
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A 45 year study in middle-aged men has shown that the impact of low physical capacity on risk of death is second only to smoking. The research is published today in the European Journal of Preventive Cardiology.
Jul 26, 2016
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Carbohydrates are the body's main energy source during high-intensity, prolonged running, a new study published in Journal of Applied Physiology reports.
Dec 15, 2015
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In patients with chronic ischemic heart disease, a small left ventricle with thick walls, is the strongest predictor of morphologic remodelling, which is generally considered a first step towards heart failure, according ...
Aug 30, 2015
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(HealthDay)—Exercise training is associated with an increase in skeletal muscle capillary density (CD), which contributes to improvements in glucose metabolism, according to a study published online June 11 in Diabetes.
Jun 20, 2015
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Smoking is harmful in almost every respect. Cancer, stroke, and other cardiovascular diseases are just a small part of a well-documented portfolio of serious consequences of smoking. Nicotine is what makes smoking addictive, ...
Jan 27, 2015
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A new study, in which researchers from Karolinska Institutet participated, shows that physical activity can improve memory performance in older people through increasing volume and blood flow in an area of the brain called ...
Oct 14, 2014
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A recent study by the University of Eastern Finland shows that scaling maximal oxygen uptake and maximal workload by body weight confounds measures of cardiorespiratory fitness. It has been a common practice in exercise testing ...
Sep 24, 2014
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