The Paleo Diet urges us to mimic our prehistoric ancestors' food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar, and consuming vegetables, fruit, nuts, pasture-raised meat and ...
May 25, 2023
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For those on keto or paleo diets, this may be tough to swallow.
Feb 28, 2023
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Losing weight is one of the most popular New Year's resolutions—possibly to give yourself an excuse for some New Year's Eve overindulgence.
Jan 3, 2023
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There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, ...
Jan 24, 2020
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Hoping to get in shape for summer? Ditch the fads in favor of a diet more likely to stick
Dec 17, 2019
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People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world's first major study examining the impact of the diet on gut bacteria has found.
Jul 22, 2019
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(HealthDay)—Ever wonder how your diet habits—good or bad—compare to others?
Jun 21, 2019
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If you vowed to exercise more in an effort to lose weight this year, the cards are stacked against you.
Jan 18, 2019
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(HealthDay)—The so-called "Paleo" diet, which cuts out a number of food groups to bring about weight loss, has been around for several years now and at first blush may sound like just another fad.
Apr 26, 2018
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Overweight women after menopause who eat the Paleo Diet can maintain weight loss in the long term. The levels of risk factors of type 2 diabetes and cardiovascular diseases also decrease. This according to a study at Umeå ...
Jan 19, 2018
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