Psychology & Psychiatry

Why phobias are natural—and how to overcome them

Don't feel bad about having a phobia about public speaking, getting a needle or being near a dog—it's not you, it's your brain, says a University of Alberta psychologist.

Psychology & Psychiatry

Panic attacks tackled in one-week intensive online therapy

Scientists from UNSW Science's School of Psychology and St. Vincent's Hospital are leading world-first research to learn more about a novel therapeutic approach for people who suffer from panic attacks. They are conducting ...

Psychology & Psychiatry

Anxiety—stop censoring yourself and learn to lose

Anxiety disorders are some of the most common mental health problems today. In fact, four out of every 100 people around the world have one, and research my colleagues and I were involved in at the University of Cambridge ...

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