Women often talk about the struggles they face feeling pinched between family and work obligations. As a result, many have trouble getting enough quality sleep, managing stress and maintaining a healthy work-life balance. ...
Mar 23, 2023
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Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock—nor would you want it to be.
Dec 27, 2022
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Meditation, as a religious practice or mystic experience, may be as old as humanity. Evidence of its use dates back as far as 7,000 years, and some scholars speculate it might have begun among people sitting in caves, gazing ...
Jun 17, 2022
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It's been a big week and you feel exhausted, and suddenly you find yourself crying at a nice nappy commercial. Or maybe you are struck with a cold or the coronavirus and the fact your partner used up all the milk just makes ...
May 20, 2022
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The association of physiological recovery with nutrition has been studied only scarcely. Published in the Journal of Occupational Medicine and Toxicology, a new study now investigates whether physiological recovery during ...
Sep 8, 2021
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What is resilience? And why can trauma and stress leave one person reeling, while someone else may coast through the same troubles with just a shrug and a smile?
Jul 3, 2019
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Maybe it's a bride standing in a hot chapel, or an exhausted runner after a race. It could be someone watching a medical procedure on television or a donor at a blood drive.
Jun 20, 2019
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Air pollution significantly increases the risk for premature deaths, particularly in people with underlying cardiovascular disease, clinical and epidemiological studies have determined.
Jun 18, 2019
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A study performed in Brazil by researchers from São Paulo State University (UNESP) suggests that overweight and obese adolescents have similar increased risks of developing heart disorders. The results of cardiovascular ...
May 21, 2019
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Researchers report that listening to music significantly enhances the effect of anti-hypertensive drugs. According to a study conducted by researchers on of São Paulo State University (UNESP) in Brazil and international ...
Apr 17, 2018
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