Health

Q&A: The importance of sleep regularity

Americans have become increasingly aware of the fact that they just don't get enough sleep. However it turns out that's not the whole story. Duration is important but so is regularity.

Psychology & Psychiatry

Back-to-school anxiety: Seven tips to help children cope

Going back to school after the summer holidays can be a big deal. For some children, it means moving into a new classroom with a new teacher. Others will be going to a new school altogether. Change can be exciting, but it's ...

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