Ready for vacation? Eat well and enjoy your travels, says dietitian
You've got your swimsuit, sunglasses and a beach- or hammock-worthy novel ready to go. But does your vacation checklist also have a plan for healthy eating?
Jul 8, 2024
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You've got your swimsuit, sunglasses and a beach- or hammock-worthy novel ready to go. But does your vacation checklist also have a plan for healthy eating?
Jul 8, 2024
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If you feel like your six-year-old has suddenly gotten extra fussy about the texture of their dinner, don't worry. It will pass. A new study from the University of Copenhagen's Department of Food Science demonstrates that ...
Jul 3, 2024
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In the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human feces.
May 30, 2024
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Spending too many nights trying to fall asleep—or worrying there aren't enough ZZZs in your day? You're not alone.
Apr 23, 2024
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While a calorie may be a calorie when it comes to the mathematical equation of weight loss, there's more to it. Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of ...
Jan 3, 2024
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Bill W. asks, "Is drinking many of our fruits, vegetables, nuts and seeds in a smoothie as healthy and nutritious as eating them?"
Aug 13, 2023
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Eating peanuts and peanut butter could have a beneficial impact on vascular health in young and healthy people, according to a study published in the journal Antioxidants. The paper is led by Rosa M. Lamuela, professor at ...
Mar 27, 2023
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As school starts to go back, the Food Safety Information Council is encouraging parents to get their children involved in preparing their school lunch and learning about food safety.
Jan 23, 2023
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Flashlights and candles aren't the only things people should have on hand during natural disasters and storms.
Oct 31, 2022
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Q: My toddler is getting more curious about food and feeding himself. What are good things to give to him and what should I avoid?
Oct 24, 2022
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