Health

Eating to reach health goals

(HealthDay)—What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything.

Immunology

Exposing baby to foods early may help prevent allergies

(HealthDay)—New parents worry about a lot of things, but the American Academy of Pediatrics says one thing they can cross off that list is concern about giving high-allergy foods too early in life.

Health

Protein portions: Feeling satisfied on fewer calories

(HealthDay)—Eating protein every day is important for good health. While it can come from animal and/or plant sources, the amount of protein we need is rather small—just 5 to 7 "ounce equivalents," according to the U.S. ...

Psychology & Psychiatry

Marmite may be brain food, study says

In a world bitterly divided into pro- and anti-Marmite factions, lovers of the tangy British spread have found support from an unexpected quarter: brain science.

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