Overactive bladder (OAB) is a common form of urinary incontinence that is widely treated with pelvic floor muscle (PFM) training. A new laboratory study lends insights into how PFM training works: by reducing contractions ...
Oct 19, 2018
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If you are one of the 30% to 50% of women experiencing urinary incontinence, new research suggests that it could turn into a bigger health issue.
Jan 10, 2024
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It's commonly understood that having a baby can be a primary cause of later pelvic floor problems, such as bladder leakage. While giving birth can be a very special and joyful time, it can sometimes be difficult returning ...
Nov 23, 2022
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The social and cultural messages we receive around sex give the impression everyone's "doing it" and it's always fun and enjoyable. But for many people, having sexual intercourse is extremely painful or impossible. One of ...
Nov 11, 2020
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Our abdominal muscles are among the hardest-working muscles in the body. They are involved in nearly every move we make, keeping the body stable and balanced, protecting our spine and even ensuring our internal organs stay ...
Jul 31, 2023
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Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.
Feb 10, 2023
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Women with UI suffer physical, psychological, and social consequences of not being in full control of their bladders.
Apr 9, 2012
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A vaginal pessary is a removable device inserted in the vagina to support its walls or uterus (support pessary) or for bladder leakage (continence pessary).
Aug 23, 2022
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(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don't need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises ...
Jan 3, 2020
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Dear Mayo Clinic: I'm pregnant with my first child, and I've heard a lot about pelvic floor changes during pregnancy and childbirth. I'm a bit worried and curious about what to expect. Can you explain these changes and offer ...
Nov 23, 2023
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