Health

Study finds that use of yoga app can reduce urinary incontinence

People with loss of urinary control who used the Yoga of Immortals mobile app—a globally used app that combines specific yogic postures in the Sanatan tradition with breathing exercises, sound therapy and meditation—found ...

Medical research

Stem cell therapy for pelvic organ prolapse

Pelvic organ prolapse—POP—is a hidden disease. While the injury happens during childbirth, the patient may not know about the damage until many years later, often during menopause.

Obstetrics & gynaecology

Vaginismus: The common condition leading to painful sex

The social and cultural messages we receive around sex give the impression everyone's "doing it" and it's always fun and enjoyable. But for many people, having sexual intercourse is extremely painful or impossible. One of ...

Health

Have a ball with these exercises to strengthen your core

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don't need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises ...

page 1 from 5