Diseases, Conditions, Syndromes

Q&A: Effective treatment available for stress incontinence

DEAR MAYO CLINIC: I was always led to believe that leaking urine while sneezing or exercising is part of life for women after menopause, but my health care provider tells me that isn't necessarily true. I've tried Kegel exercises, ...

Health

Have a ball with these exercises to strengthen your core

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don't need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises ...

Diseases, Conditions, Syndromes

Tailbone pain often goes away without medical treatment

Dear Mayo Clinic: My tailbone has been hurting for the past few weeks. I have read that it takes a while to heal, but is there anything I can do in the meantime to lessen the pain? At what point would it be necessary to see ...

Health

Pelvic exercises may beat bedroom blues

Physiotherapists from James Cook University in Australia say simple pelvic floor exercises may be a cure for some common problems men experience in the bedroom.

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