Health

Want to get fit without hitting the gym? Follow these tips

Here are five gym-free workout tips to help you build a fitter physique, with insight from Rui Li, an associate clinical professor in the Department of Health Sciences who studies training strategies for fitness and sport ...

Neuroscience

Visuals increase attention; now science explains why

"Look at me!" we might say while attempting to engage our children. It turns out there is a neurochemical explanation for why looking at mom or dad actually helps kiddoes pay better attention.

Sports medicine & Kinesiology

Study shows a pre-game routine can boost an athlete's performance

(HealthDay)—NBA great Michael Jordan had a special ritual he would follow before every free throw: He would assume a shoulder-width stance, spin the basketball in his hands, bounce the ball three times, and then spin the ...

Overweight & Obesity

Obesity linked to poor brain health in children

Using MRI data from the largest long-term study of brain development and child health in the United States, researchers have found that higher weight and body mass index (BMI) in pre-adolescence are associated with poor brain ...

Psychology & Psychiatry

Chatty kids do better at school

Young children go on to achieve more academic success when their verbal skills are enhanced, a new study suggests.

Health

Higher intelligence score means better physical performance

New research reveals a distinct association between male intelligence in early adulthood and their subsequent midlife physical performance. The higher intelligence score, the better physical performance, the study reveals. ...

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