Health

Beta-alanine supplement considerably improves running performance

Supplementing runners with the naturally occurring amino acid beta-alanine considerably improved their performance over 800m according to a study aimed at field-testing laboratory research around the popular performance enhancing ...

Sports medicine & Kinesiology

Rise in testosterone level boosts young women's running capacity

A rise in the level of the male hormone testosterone significantly boosts young physically active women's capacity to run for longer, reveals the first study of its kind, published online in the British Journal of Sports ...

Diabetes

Physically fit adults have lower statin-induced diabetes risk

Being fit may protect those who take cholesterol-lowering statins from developing statin-induced Type 2 diabetes, according to a preliminary study presented at the American Heart Association's Scientific Sessions 2016.

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