Improving your fitness could improve your spouse's fitness
Your exercise regimen isn't just good for you; it may also be good for your spouse.
Mar 5, 2015
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Your exercise regimen isn't just good for you; it may also be good for your spouse.
Mar 5, 2015
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Type 2 diabetes is a growing concern. Already, two million Australians and almost half a billion people worldwide have diabetes.
Jul 11, 2018
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People are falling into a trap of greater inactivity during middle age, according to new research from The University of Texas Health Science Center at Houston (UTHealth), which calls for its findings to be considered in ...
Aug 23, 2018
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By the time someone realizes they damaged a ligament, tendon or cartilage from too much exercise or other types of physical activity, it's too late. The tissue is stretched and torn and the person is writhing in pain.
Mar 22, 2017
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As students head back to school this fall, sports medicine physicians with Loyola Medicine say the risk of COVID-19 exposure among student athletes is low.
Sep 8, 2021
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From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken ...
Feb 12, 2020
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Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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An analysis on the positive effects of exercise on blood sugar levels in people with type 2 diabetes shows that while all exercise helps, certain activities—and their timing—are extremely good for people's health.
Jun 28, 2023
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Adults at risk for type 2 diabetes or heart disease or both can substantially increase their physical activity levels through participating in a lifestyle intervention program developed at the University of Pittsburgh Graduate ...
Jun 8, 2016
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New research from the University of Copenhagen has found that the beneficial effects of exercise are more important for our health than the negative effects of air pollution, in relation to the risk of premature mortality. ...
Mar 30, 2015
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