An increase in annual cardiorespiratory fitness by 3% or more is linked to a 35% lower risk of developing, although not dying from, prostate cancer, suggests research published online in the British Journal of Sports Medicine.
Jan 30, 2024
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According to recent research, an irregular sleep rhythm is associated with poorer cardiovascular health in middle-aged people. Inconsistent bedtimes appear to particularly increase waist circumference. The results are revealed ...
Jan 24, 2024
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Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is demonstrated by new ...
Jan 18, 2024
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Elevated levels of high-density lipoprotein cholesterol (HDL-C) are associated with an increased risk for all-cause dementia, according to a study published online Nov. 29 in The Lancet Regional Health: Western Pacific.
Jan 1, 2024
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Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death—but a new study has found light physical activity may completely reverse the ...
Dec 14, 2023
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Clocking up just 20–25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of Sports Medicine.
Oct 24, 2023
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Numerous studies have shown that leading a fulfilling and satisfying life may improve cognitive function by encouraging health-protective behaviors such as physical activity and reduced stress. Many of these studies assess ...
Sep 28, 2023
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Researchers at the University of Michigan have developed a model for studying one type of familial epilepsy, opening the door to understanding—and eventually targeting—the mechanisms that lead to the disorder and its ...
Sep 25, 2023
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Low socioeconomic status can negatively impact children's health in preschool, along with their ability to follow specialized health education intervention programs, Mount Sinai researchers found in an international study ...
Sep 18, 2023
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"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...
Sep 5, 2023
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