Health

Mobile app boosts weight loss by 15 pounds

Using a mobile app that tracks eating and activity helped people lose an average of 15 pounds and keep it off for at least a year, according to a new Northwestern Medicine study.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

page 4 from 26