Health

Selecting a personal trainer

(HealthDay)—A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.

Health

Making schools a healthier place

Nearly one of every three U.S. children is overweight or obese, according to the Centers for Disease Control, a rate that has more than doubled in children and quadrupled in adolescents in the past 30 years.

Psychology & Psychiatry

Movement breaks help learning, well-being

Jill Cressy was three hours into a six-hour class when she realized that her shoulders were tense, her back was aching and she was beginning to lose her focus. The issue wasn't the subject – Educational Finance and Economics. ...

Health

Positive impact of growing public awareness of obesity epidemic

Increasing public awareness of the childhood obesity epidemic may be contributing to evidence of overall reductions in body mass index (BMI), a measure of obesity in children, according to the results of a nationwide study ...

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