Psychology & Psychiatry

Five basic habits may hold the key to good mental health

Professor Nick Titov's professional goal is to make himself redundant. As a Professor of Psychology at Macquarie University and Director of the University's digital mental health service, MindSpot, he wants to empower more ...

Diseases, Conditions, Syndromes

Chronic diseases do not reduce the benefits of exercise, finds study

A recent study shows exercise is also beneficial and safe for older people with multiple chronic conditions or risk factors. Exercise can improve physical fitness despite chronic diseases. However, exercise should be started ...

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