Cardiology

Direct fitness measures better predict cardiometabolic risk

(HealthDay)—Directly measured fitness is more strongly associated with cardiovascular risk than self-reported physical activity level, according to research published in the Feb. 15 issue of The American Journal of Cardiology.

Cardiology

Physical fitness improves survival, prevents some heart attacks

A new study highlights the importance of exercise and physical fitness among people with stable coronary artery disease. Researchers at the Johns Hopkins University School of Medicine and Henry Ford Hospital found that higher ...

Health

Vigorous workouts give more bang for buck

A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.

Neuroscience

New exercise guidelines developed for people with MS

According to new research out of Queen's University, an active lifestyle has many benefits for adults living with multiple sclerosis. Based on that research, Amy Latimer-Cheung (School of Kinesiology and Health Studies) has ...

Medical research

Estrogen's effects on fat depends on where it's located

Women have long bemoaned the fact that they tend to store more fat than men, particularly after menopause. Although it's well established that estrogen, the primary sex hormone present during women's childbearing years, is ...

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