Diseases, Conditions, Syndromes
Is it OK to exercise when you're sick?
If you are sick and plan to exercise this cold and flu season, experts say to use your head—and recognize the body's warnings signs.
Jan 13, 2021
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Page 13 - News tagged with physical fitness
Health
5 ways to get the most out of online fitness classes during COVID-19
With the risks of inactivity during the COVID-19 pandemic, staying active is more important than ever. Efforts to reduce the spread of the virus have forced us to adapt how and where we move, spurring an explosion of online ...
Jan 7, 2021
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Oncology & Cancer
Exercise found to reduce menopausal symptoms in cancer survivors
Physical activity can reduce the severity of early menopausal symptoms in women who have had cancer treatment, a University of Queensland study has found.
Nov 26, 2020
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Diseases, Conditions, Syndromes
Study reveals the multiple benefits of physical exercise for people with lupus
A group of researchers, including personnel from the University of Granada (UGR), has recently presented the results of a study into patients with systemic lupus erythematosus (SLE), a systemic autoimmune disease that carries ...
Nov 19, 2020
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Psychology & Psychiatry
Low fitness linked to higher depression and anxiety risk
People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers.
Nov 11, 2020
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Cardiology
Higher fitness levels linked to lower AFib risk in male, African American veterans
Higher fitness levels reduced the risk of developing an irregular heart rhythm, known as atrial fibrillation, by 30% to 50% in a study of male, African American veterans, according to preliminary research to be presented ...
Nov 9, 2020
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Pediatrics
Team Gemini gives disabled children something to cheer about
When Presley LeGrande was a member of the competitive cheer team NorCal Elite All Stars in San Jose, California, one of their biggest fans was a teammate's sister. She had her own NorCal uniform and would try to copy the ...
Oct 23, 2020
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Psychology & Psychiatry
Keeping the spark lit into the golden years
Research confirms what a lot of folks have guessed: as we age, motivation wanes and getting off the couch and out the door becomes more challenging.
Oct 22, 2020
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Health
Improved mental and physical condition is directly linked to nutrition, study shows
Researchers at the University of Illinois, Urbana-Champaign, Abbott and, the U.S. Air Force Research Lab announced today the results of a new study that found a direct link between physical fitness, cognitive performance, ...
Oct 19, 2020
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Gerontology & Geriatrics
High intensity training best for older people
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.
Oct 8, 2020
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