When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world's best athletes say sleep is an essential part of their training routine and key in helping ...
Feb 20, 2023
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Don't throw away that Wii Fit Balance Board––it might be more valuable than you think. New research from a team at Northeastern University found that active video games––like Wii Fit and Dance Dance Revolution––are ...
Feb 7, 2023
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Exercise helped Delhi college student Vinay Jani gain strength and lose weight. But in 2005, he began having seizures. Seizure control was elusive, and Jani went into a depression. He stopped exercising and gained back more ...
Jan 25, 2023
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Sedentary behavior, a large waist circumference, and advanced age: These factors are clearly associated with inferior physical fitness among people aged 50 to 64. In a study with over 5,000 participants, investigating the ...
Dec 22, 2022
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Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ.
Dec 21, 2022
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Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
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Wearable fitness devices offer new insights into the relationship between physical activity and type 2 diabetes, according to a new analysis of the National Institutes of Health's All of Us Research Program data published ...
Dec 13, 2022
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Researchers are calling for a National Physical Activity Plan to encourage greater levels of physical activity among Australian children following dismal results in the 2022 Active Healthy Kids Australia (AHKA) Report Card. ...
Dec 7, 2022
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Both the functionality of the immune system and cardiorespiratory fitness (CRF) play an important role in a person's health and work ability. Researchers at the Leibniz Research Centre for Working Environment and Human Factors ...
Nov 21, 2022
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Racial and ethnic disparities in pain prevalence in the U.S. are far larger than previously realized, according to the results of a new study co-written by a University at Buffalo medical sociologist.
Nov 9, 2022
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