New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
Jul 20, 2022
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For years, cancer survivor studies have touted the positives of mind-body interventions such as mediation, yoga, mindfulness, massage therapy, acupuncture, tai chi and qi gong to improve cancer survivors' mental health, sleep ...
Jul 13, 2022
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New research has found people from lower socioeconomic backgrounds who regularly exercise could substantially reduce their risk of chronic kidney disease. Chronic kidney disease is linked to poor quality of life and an increased ...
Jul 12, 2022
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The inability to stand on one leg for 10 seconds in mid- to later life is linked to a near doubling in the risk of death from any cause within the next 10 years, finds research published online in the British Journal of Sports ...
Jun 21, 2022
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A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...
Jun 14, 2022
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While virtual reality may once have seemed like something out of "Back to the Future," the technology is now here to stay. A new report by CNET claims the gaming platform may even be older adults' next super weapon in the ...
May 25, 2022
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Rates of childhood obesity in the United States are soaring, and new research suggests child care programs may be part of the problem.
May 18, 2022
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Schoolchildren who run or walk for 15 minutes during the school day are mentally and physically sharper than those who do not, according to a new study involving the University of Stirling.
Apr 28, 2022
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As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and physical fitness following the pandemic.
Apr 28, 2022
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As race season approaches, many runners have the same goal: go faster. But in a study publishing April 28 in the journal Current Biology, researchers show that speeding up might require defying our natural biology. By combining ...
Apr 28, 2022
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