Psychology & Psychiatry

Research illuminates a social media trap for new moms

Being a new mom is not glamorous or effortless—no matter what some social media influencers suggest—and the uptick of idealized portrayals online has been shown to have deleterious effects on moms.

Psychology & Psychiatry

Hope for treating sleep disorders, no pills required

Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr. Alexander Sweetman, who says that using self-guided digital behavioral therapy is an alternative solution that should be considered.

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