Psychology & Psychiatry

Turn up the heat to increase altitude tolerance

Altitude training is a popular method for athletes wanting to improve their physical performance. At high altitudes oxygen levels are blood cells. This enables an enhanced performance at lower altitudes because more oxygen ...

Health

Want to get fit without hitting the gym? Follow these tips

Here are five gym-free workout tips to help you build a fitter physique, with insight from Rui Li, an associate clinical professor in the Department of Health Sciences who studies training strategies for fitness and sport ...

Health

Higher intelligence score means better physical performance

New research reveals a distinct association between male intelligence in early adulthood and their subsequent midlife physical performance. The higher intelligence score, the better physical performance, the study reveals. ...

page 9 from 16