Health

Q and A: What's the benefit of yoga?

DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...

Psychology & Psychiatry

Why do we like to play violent video games?

Video games aren't just a hobby for kids or teens. People of all ages and genders from all walks of life play them, and they're available in nearly every home, handbag and pocket around the world.

Gerontology & Geriatrics

How older people can prevent falls

Falls are common. Each year one in every three people aged over 65 will fall. Around one in ten falls lead to serious injury. Most of us have a friend or relative who has experienced an injury from a fall and know what a ...

Alzheimer's disease & dementia

Delaying dementia: VR games may be the next big thing

While virtual reality may once have seemed like something out of "Back to the Future," the technology is now here to stay. A new report by CNET claims the gaming platform may even be older adults' next super weapon in the ...

Sports medicine & Kinesiology

Do compression garments facilitate muscle recovery after exercise?

Compression garments are an elastic cloth fitting that people wear on their arms, legs, or hips during or after physical exercise. Their use has gained popularity over the last few decades because they are thought to enhance ...

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