Health

Aching feet: How to choose home footwear wisely

When the COVID-19 pandemic started and many of us began spending more time at home, attire inevitably became more casual—except maybe for a Zoom-acceptable dress shirt. We've gotten used to that by now, but Sean Peden, ...

Sports medicine & Kinesiology

Heat therapy can mimic some of the vascular benefits of exercise

Data consistently shows that exercise is key to well-being in nearly every facet of life; its positive impact is unquestioned. But what about when people, perhaps not by choice, need to sit on the sidelines for a while?

Surgery

When spine surgery is the answer

Having a back injury can put a person's life on hold. While most people can find relief through nonsurgical methods like physical therapy, steroid injections and medication management, some patients, including those with ...

Sports medicine & Kinesiology

What is frozen shoulder?

Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic ...

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