Arthritis & Rheumatism

Biking revealed to be associated with less knee pain later in life

A study published in Medicine & Science in Sports & Exercise reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, radiographic osteoarthritis (ROA) and ...

Cardiology

Sedentary lifestyle puts strain on young hearts, study shows

According to a recent Finnish study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart diseases. In light ...

Health

How to prevent common spring injuries

With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...

Psychology & Psychiatry

Spotting the silent symptoms of stress

The silent symptoms of stress can be easily overlooked, but they're important to recognize to protect one's mental health, experts say.

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