Inflammatory disorders

Daily active commuting may lower inflammation levels

A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes ...

Gerontology & Geriatrics

Impacts during everyday physical activity can slow bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent ...

Diseases, Conditions, Syndromes

All pain is not the same when it comes to MS

Pain can present itself in many forms for people battling multiple sclerosis, and one type can interfere with exercising, new research shows.

Inflammatory disorders

Diet and diverticulitis

Divertitulitis is a fairly common condition, especially as we get older. What to eat when plagued with this intestinal condition depends on where one is in the process. For reasons not yet completely understood, little pockets ...

Gerontology & Geriatrics

How to jump-start your workout

Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task.

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