News tagged with physically active

Related topics: physical activity

Older obese adults can benefit from moderate exercise

Moderate-intensity exercise can help even extremely obese older adults improve their ability to perform common daily activities and remain independent, according to researchers at Wake Forest Baptist Medical Center.

Jun 27, 2017
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Brains evolved to need exercise: study

Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood.

Jun 26, 2017
popularity121 comments 0

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