Psychology & Psychiatry

Scientists examine how stress knocks out cognitive reserve

While mentally stimulating activities and life experiences can improve cognition in memory clinic patients, stress undermines this beneficial relationship. This is according to a study, titled "Cognitive reserve, cortisol, ...

Overweight & Obesity

Study: Physical activity in the evening lowers blood sugar levels

New research reveals that moderate to vigorous physical activity in the evening for sedentary adults with overweight and obesity is most beneficial in lowering daily blood sugar levels, according to a study titled "Impact ...

Health

When do Quebec doctors recommend exercise?

According to the WHO, over a quarter of the world's adult population isn't active enough. The proportion is greater still in high-income countries. Physicians are competent to give advice based on the patient's health status ...

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