People who are highly responsive to food lost more weight and, importantly, were more successful at keeping the pounds off using a new alternative weight-loss intervention that targets improving a person's response to internal ...
May 18, 2022
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University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counseling or the leading medications.
Feb 24, 2023
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Experts' discussions and recommendations addressing the interface between cancer and heart disease were published this month in the Journal of the American Geriatrics Society summarizing sessions from a virtual bench to bedside ...
Jul 7, 2022
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US Centers for Disease Control and Prevention (CDC) researchers in Atlanta have examined the association between depressive symptoms and mortality in a large, diverse, nationally representative sample of US adults.
Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against ...
Oct 4, 2022
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DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches ...
Jul 6, 2022
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Recreational running offers a lot of physical and mental health benefits—but some people can develop exercise dependence, a form of addiction to physical activity which can cause health issues. Shockingly, signs of exercise ...
Jan 25, 2023
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High fructose consumption should be avoided to prevent the development of non-alcoholic fatty liver disease (NAFLD), according to research being presented Sunday, June 12 at ENDO 2022, the Endocrine Society's annual meeting ...
Jun 12, 2022
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When the world shut down in March 2020, many of us scaled back our exercise and other physical activity. Those COVID kilos yielded interest, and many of us still haven't rid ourselves of them.
Sep 1, 2022
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Much is known about the heart-health benefits of adopting a Mediterranean-style diet, with its heavy focus on whole grains, fruits, vegetables, fish and healthy oils. But what about the rest of the Mediterranean lifestyle?
Mar 1, 2023
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