Health
Lower your cancer risk with easy diet changes
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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News tagged with physically active
Psychology & Psychiatry
A new theory in physics claims to solve the mystery of consciousness
How do 1.4 kg of brain tissue create thoughts, feelings, mental images, and an inner world?
Aug 11, 2022
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266
Psychology & Psychiatry
Four habits of happy people—as recommended by a psychologist
What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
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27
Medications
Six common 'heart-health' supplements ineffective at lowering cholesterol compared to statins
Six widely used dietary supplements promoted for improving heart health did not effectively lower LDL or "bad" cholesterol in comparison to a common low-dose statin medication or placebo, according to late breaking science ...
Nov 7, 2022
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77
Health
Want to reduce stroke risk? Sit less. Move more. Do chores.
Imagine watching "The Batman" movie back-to-back four times every day or driving a whopping 390 miles each way on a daily commute. Either uncomfortable choice will take about 12 hours—or the same amount of time most Americans ...
Jun 7, 2022
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1678
Health
Most everyone can lower blood pressure by reducing salt, even those on BP drugs: Study
Nearly everyone can lower their blood pressure, even people currently on blood pressure- reducing drugs, by lowering their sodium intake, reports a new study from Vanderbilt University Medical Center (VUMC), Northwestern ...
Nov 12, 2023
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186
Health
Low sexual satisfaction linked to memory decline later in life, study finds
Low sexual satisfaction in middle age may serve as an early warning sign for future cognitive decline, according to a new study led by Penn State researchers. The study, which tracked associations between erectile function, ...
May 30, 2023
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118
Psychology & Psychiatry
How to reduce loneliness: Meaningful activities can improve health, well-being
Free time is sometimes idealized, but research shows free time can sometimes be unhealthy by increasing loneliness. A new Penn State study demonstrated that engaging in meaningful, challenging activities during free time ...
Apr 6, 2022
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58
Cardiology
Walking: Your best step to a healthier heart
When the world gets you down, go for a walk and make your heart happy.
Apr 11, 2022
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40
Cardiology
Benefits of adolescent fitness to future cardiovascular health possibly overestimated
There is a well-known relationship between good physical fitness at a young age and a lower risk of cardiovascular disease later in life. However, when researchers adjusted for familial factors by means of sibling analysis, ...
Nov 17, 2023
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