Time-restricted eating (TRE) by eating early in the day (eTRE) is more effective for weight loss at 14 weeks than eating over a period of 12 or more hours daily, according to a study published online Aug. 8 in JAMA Internal ...
Aug 9, 2022
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If you're over 40, regular exercise may not only keep you fit—it might keep you out of the hospital, too, a large new study suggests.
Feb 20, 2023
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People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline, according to a study published in Neurology.
Nov 22, 2022
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A reduction in the amount of time spent physically active when adults are over sixty years old is linked to lower quality of life, a Cambridge study of almost 1,500 adults has shown.
Jul 4, 2023
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We may joke about the prep involved for a colonoscopy (an exam for abnormal changes in the large intestine). But cancers of the colon or rectum are no laughing matter. In fact, when you combine the cancer death rates of men ...
Mar 15, 2024
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New research has found people from lower socioeconomic backgrounds who regularly exercise could substantially reduce their risk of chronic kidney disease. Chronic kidney disease is linked to poor quality of life and an increased ...
Jul 12, 2022
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Millions of people around the world are believed to suffer from long COVID yet little remains known about the condition—though research has recently proposed several theories for its cause.
Oct 1, 2022
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A review article by Mayo Clinic researchers emphasizes that early onset colorectal cancer, defined as being diagnosed when younger than 50, continues to steadily increase in the U.S. and other higher income countries. This ...
Apr 28, 2022
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People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the May 4, 2022, online issue of Neurology, the medical journal of the American Academy of ...
May 4, 2022
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While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge. It may seem overwhelming or useless to even try.
Sep 1, 2022
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