Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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A diet high in n-3 polyunsaturated fatty acids (PUFAs) is associated with a reduced risk for breast cancer among women in China, according to a study published online July 26 in Menopause.
Aug 16, 2022
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Saturated fatty acid levels unexpectedly rise in the brain during memory formation, according to University of Queensland research, opening a new avenue of investigation into how memories are made.
Jun 28, 2021
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The omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in oily fish. Researchers from the National Institute of Health Research (NIHR) Maudsley Biomedical Research ...
Jun 15, 2021
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Research conducted at LSU Health New Orleans Neuroscience Center of Excellence reports that Elovanoids, bioactive chemical messengers made from omega-3 very-long-chain polyunsaturated fatty acids discovered by the Bazan lab ...
Jun 10, 2021
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Researchers at the University of Westminster have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
Feb 18, 2021
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Even before we are born, we need key nutrients found in fish and seafood. That's according to the current Dietary Guidelines for Americans 2020-2025 (DGA), which advises pregnant women to consume 8 to 12 ounces of a variety ...
Feb 5, 2021
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Apolipoprotein E (ApoE) is kind of like a delivery service for the human brain. It supplies neurons with important nutrients, including with polyunsaturated fatty acids—which are building blocks of the membranes surrounding ...
Jun 26, 2020
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A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type 2 diabetes.
Jun 1, 2020
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Fish oil supplements can significantly improve 'night vision', according to a new study.
Dec 11, 2019
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