Health

Take the (exercise) plunge

(HealthDay)—You can do more than just beat the heat the next time you go to the pool. Whether you swim or do aquatic exercises, working out in water improves strength, flexibility and cardiovascular health.

Health

Brush up on swim safety for summer

(HealthDay)—Before your family pulls out their swimsuits this Memorial Day, brush up on water safety, for your kids' sake.

Health

Natural swimming pools also get contaminated

The use of natural pools - those that do not use chlorine or other chemical disinfection products - has seen an upward trend in recent years. Now, scientists from the University of Barcelona have discovered faecal contamination ...

Health

Keep summer water fun safe with training and supervision

Fun in the summer often means kids spending time in the water, whether at a pool, the beach, a lake or river. A pediatric safety expert at the University of Alabama at Birmingham (UAB) stresses proper training and supervision ...

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