Health
New survey shows your relationship status tallies with how well you sleep
A new survey of Australian adults has found your relationship status can impact how well you sleep.
Feb 23, 2022
0
0
Page 7 - News tagged with poor quality sleep
Health
Student-athletes not sleeping enough, intervention could help
College athletes are not getting enough sleep, but a simple intervention built around education and support could go a long way in improving sleep quality and, in turn, athletic performance, University of Arizona researchers ...
Jan 23, 2017
0
1
Pediatrics
Poor sleep in infancy linked to behavioral and emotional problems in toddlers
Disrupted and poor quality sleep in the earliest months of a child's life can be an indicator of depression, anxiety and behavioural problems among toddlers, according to a new study.
Mar 11, 2020
0
2
Health
Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health
Sleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve cells communicate with each other. We sleep for a third of our lives and there are many restorative ...
Mar 14, 2024
0
1
Psychology & Psychiatry
Sleep study finds important gender differences among heart patients
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful, especially ...
Jun 5, 2013
0
0
Psychology & Psychiatry
We're sleeping more in lockdown, but the quality is worse
As the pandemic spread in 2020 and nations entered lockdown, many people noticed their sleep patterns changing. On social media celebrities started recording bedtime stories to help people fall asleep, while on Twitter #cantsleep ...
Mar 1, 2021
0
5
