New survey shows your relationship status tallies with how well you sleep
A new survey of Australian adults has found your relationship status can impact how well you sleep.
Feb 23, 2022
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A new survey of Australian adults has found your relationship status can impact how well you sleep.
Feb 23, 2022
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Researchers at the University of Hertfordshire have found a significant link between poor sleep and a greater risk of pre-diabetic patients developing type two diabetes.
Feb 17, 2022
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Sleep may be one of the most potent medicines for the brain, scientists are discovering, as they explore the inner labyrinths of the three-pound organ during deep sleep and dream cycles in both health and disease.
(HealthDay)—The pandemic is taking a toll on health care workers' sleep, which can put both their mental health and patient care at risk, researchers warn.
Dec 2, 2021
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Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive health, new research has revealed.
Nov 22, 2021
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More than two thirds (65.5 percent) of students are experiencing poor sleep quality and this is linked to mental health problems, new research published in the peer-reviewed journal Annals of Human Biology suggests.
Nov 2, 2021
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Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, ...
Oct 20, 2021
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Sleep has become elusive for many as a result of the coronavirus pandemic, according to new research from Arizona State University's Edson College of Nursing and Health Innovation.
Aug 18, 2021
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Poor sleep during pregnancy and in the first months post-birth can have long lasting psychological and physical consequences for both mother and baby. New research from Monash University has found that a non-drug sleep program, ...
Jul 28, 2021
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The school holidays are here, and parents struggling to get their children to bed will no doubt be thinking: what is wrong with you? I would do anything to get more sleep!
Jul 7, 2021
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