Health
Pandemic stress, exhaustion weigh on health care workers
(HealthDay)—The pandemic is taking a toll on health care workers' sleep, which can put both their mental health and patient care at risk, researchers warn.
Dec 2, 2021
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News tagged with poor sleep
Health
Poor sleep linked to feeling older and worse outlook on ageing, which can impact health
Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive health, new research has revealed.
Nov 22, 2021
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109
Health
Study: Lack of sleep affecting students' mental health, especially women
More than two thirds (65.5 percent) of students are experiencing poor sleep quality and this is linked to mental health problems, new research published in the peer-reviewed journal Annals of Human Biology suggests.
Nov 2, 2021
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Neuroscience
Hit the sleep 'sweet spot' to keep brain sharp
Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, ...
Oct 20, 2021
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182
Psychology & Psychiatry
How the COVID-19 pandemic affected people's sleep around the world
Sleep has become elusive for many as a result of the coronavirus pandemic, according to new research from Arizona State University's Edson College of Nursing and Health Innovation.
Aug 18, 2021
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4
Psychology & Psychiatry
Helping new moms sleep better without medication
Poor sleep during pregnancy and in the first months post-birth can have long lasting psychological and physical consequences for both mother and baby. New research from Monash University has found that a non-drug sleep program, ...
Jul 28, 2021
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Health
Why do kids hate going to sleep, while adults usually love it?
The school holidays are here, and parents struggling to get their children to bed will no doubt be thinking: what is wrong with you? I would do anything to get more sleep!
Jul 7, 2021
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Psychology & Psychiatry
Mindfulness therapy may help with poor sleep
Sleep problems are common in the general population with up to half of Singaporean adults reporting insufficient or unsatisfying sleep. Sleep quality tends to worsen with age and poor sleep is a modifiable risk factor for ...
Jul 6, 2021
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Health
Poor sleep is bad for your health, but exercise can offset some of these harms
Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
Jun 30, 2021
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Health
Bedtime and electronics are a poor combo for teens, study finds
Middle schoolers who spend time on smart phones, laptops and tablets in the hour before bed are likely to sleep poorly and be more tired the next day, leading them to use media devices at bedtime even more.
Jun 18, 2021
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