Sleep deprivation leads to lazy brains
Poor sleep can slow down parts of your brain and make you a bit sluggish, a new study shows.
Feb 15, 2018
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Poor sleep can slow down parts of your brain and make you a bit sluggish, a new study shows.
Feb 15, 2018
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Scientists from the US have found a link between certain biological fingerprints thought to indicate early stages of Alzheimer's and sleep disturbances. Their findings are published today in JAMA Neurology.
Jan 30, 2018
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A drug used to curtail episodes of urinary incontinence in women also improves quality of sleep, a researcher at the Stanford University School of Medicine reports.
Jan 12, 2018
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For something that can occupy such a significant chunk of time, sleep still remains a mysterious part of our lives. Although it is known to play a role in mental and physical health, such as metabolism and memory, there is ...
Jan 4, 2018
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How do you unwind before bedtime? If your answer involves Facebook and Netflix, you are actively reducing your chance of a good night's sleep. And you are not alone: 90 percent of Americans use light-emitting electronic devices, ...
Dec 15, 2017
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It may be tempting to let your kids stay up late playing games on their smartphones, but using digital devices before bed may contribute to sleep and nutrition problems in children, according to Penn State College of Medicine ...
Dec 7, 2017
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Commonly prescribed painkillers need to be given for shorter periods of time to reduce the risk of obesity and sleep deprivation, a new study has revealed.
Dec 6, 2017
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(HealthDay)—It's been used by many people to help ease sleep apnea, but new research suggests the CPAP mask may also help ease seizures in people with epilepsy.
Dec 4, 2017
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On Wednesday, the University Medicine Zurich research network presented its new flagship project SleepLoop. With this project, the researchers want to tackle one of the most widespread health challenges of our times – a ...
Nov 13, 2017
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People who worry about poor sleep have more emotional and physical problems during the day than those who do not worry, regardless of how well either sleep, according to research conducted at The University of Alabama.
Nov 7, 2017
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