Health

The new exercise trend that's made for everyone

Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to an international ...

Health

High-fat diets do no favors for your gut bacteria

(HealthDay)—Has a high-fat meal ever left you feeling bloated and sluggish? It turns out that a heavier fat diet may keep the many bacteria that live in your digestive system from doing their best, too.

Genetics

A shared past for East Africa's hunter-gatherers

Languages that involve "clicks" are relatively rare worldwide but are spoken by several groups in Africa. The Khoisan language family includes a handful of these click languages, spoken by hunter-gatherer groups in southern ...

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