Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...
Jan 30, 2019
0
4
(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.
Jan 8, 2019
0
0
(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
0
2
As portion sizes have grown larger and larger in the U.S., lots of restaurantgoers have taken it upon themselves to consume less, boxing up half and taking the leftovers home.
Sep 26, 2018
2
13
If you're hoping to lose weight by just eating half of what's on your plate and saving the rest for later, you could be waiting a while.
Sep 6, 2018
0
1
Eating healthy cereals in moderation can contribute to a balanced diet. However, many breakfast cereals on offer in the UK contain very high levels of sugar. In fact, based on total product weight, some are made up of more ...
Aug 17, 2018
0
2
(HealthDay)—Not every food you eat has to be low-calorie when you want to lose weight.
Jun 4, 2018
0
4
It's an age-old question: Is it healthier to focus on the type of food you eat or the portion size?
May 21, 2018
0
5
New research, published in The American Journal of Clinical Nutrition, highlights the benefits of the food industry changing food product portion sizes in order to make healthier eating more normal.
Apr 30, 2018
0
37
People are often told that eating everything in moderation can help them lose weight, but it is better to choose healthier foods than to try to eat less, according to Penn State researchers.
Jan 25, 2018
0
17
