Medical research

Smartwatch app shows promise for identifying atrial fibrillation

For participants without atrial fibrillation, use of a smartwatch application (app) can identify irregular pulse, which may indicate atrial fibrillation with high positive predictive value, according to a study published ...

Health

The essential upper arm shape-up

(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...

Health

Bringing up the rear: A workout for your glutes

When it comes to sculpting a better booty, here's the bottom line: You need to strengthen your glutes. And more than giving these muscles a toned look, working them also improves the mobility of your hips, helps stabilize ...

HIV & AIDS

Women with HIV at increased risk of early onset menopause

Thanks to medical advancements, HIV-positive women now have a longer life expectancy, exposing them to numerous midlife health issues such as menopause. A new study demonstrates that women with HIV are more likely to enter ...

Sports medicine & Kinesiology

Ways to make exercise more enjoyable

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...

Psychology & Psychiatry

More reasons why you must manage your stress

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...

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