Mental prep for better performance
(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:
May 3, 2019
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(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:
May 3, 2019
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Caring for family members with dementia—which is on the rise in the U.S.—causes significant emotional and physical stress that increases caregivers' risk of depression, anxiety and death.
May 2, 2019
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Scientists have long known that the support of friends and family plays a key role in protecting people's physical health.
Apr 30, 2019
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Repeated exposure to alcohol advertising in sport—either at venues or during media coverage of matches—can have long-term effects on drinking attitudes, according to a new international study.
Apr 30, 2019
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A new study of restaurant staff reveals low levels of food allergy knowledge and negative attitudes about serving people with food allergies, while exploring key factors that might influence such knowledge and attitudes. ...
Apr 24, 2019
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New research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely to eat healthily.
Mar 16, 2019
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To get older adults to pay attention to important health information, preface it with the good news about their health. That's one takeaway from a study that found older adults are more willing to engage with negative health ...
Mar 5, 2019
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Taking very small amounts of psychedelic substances on a regular basis – called 'microdosing' – may improve psychological and cognitive functioning, but the effects do not exactly match users' expectations, a new study ...
Feb 7, 2019
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Many non-vegan vegetarians and omnivores are open to including insects in their diet. For vegans, however, that is not an option, a new study from the University of Eastern Finland shows.
Jan 30, 2019
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Only about half of young people 13 to 26 years old in the United States report ever having time with their regular healthcare provider without a parent or someone else in the room, despite professional guidelines that recommend ...
Jan 9, 2019
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