Psychology & Psychiatry

Insomnia treatment offers relief

Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence.

Psychology & Psychiatry

'Awe walks' boost emotional well-being

A regular dose of awe is a simple way to boost healthy 'prosocial' emotions such as compassion and gratitude, according to a new study by researchers at the UC San Francisco Memory and Aging Center (MAC) and the Global Brain ...

Psychology & Psychiatry

Better stress management is beneficial to newborns

A group of researchers from Charité - Universitätsmedizin Berlin have been able to show that maternal psychological wellbeing during pregnancy has a positive effect on newborn infants. Increased telomere length suggests ...

Psychology & Psychiatry

Too much tech use can cut into couple time, study shows

Sneaking peeks at your phone or doodling on your tablet, even just a little bit, may hurt your couple time, according to a new collaborative study involving the University of Alberta.

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